Welcome To Our Sacred Space

Gaia Massage and Yoga, LLC is dedicated to giving you a great session, every time.

We offer massage therapy and yoga in Missoula, Montana at competitive prices from experienced, professional staff. Styles of massage provided here in Missoula include Swedish, Deep Tissue, Neuromuscular Therapy, Hot Stone, Prenatal, Aromatherapy, Basic Thai on the mat and two styles of Reflexology. We also offer energy sessions in Craniosacral Therapy, Usui Reiki, Jin Shin Acupressure and Quantum Touch in our Missoula location.

Call us today to schedule your time to relax and renew at 406-544-0292.

Our Philosophy

We believe that healing is a sacred journey. We understand that there are many layers and components to our complex lives. Our thoughts, emotions, habits and belief systems all influence our physical body. We are here to help you on your journey of discovery and healing.

Our staff of professionals are Montana Licensed and well trained to meet your individual needs. We limit the amount of work our Massage Therapists do each day, so that you receive a great session every time you come in.

We offer many healing services including:

• Swedish Massage
• Deep Tissue Massage
• Hot Stone Massage
• Neuromuscular Therapy
• Prenatal Massage
• Aromatherapy Massage
• Reflexology
• Yoga Classes & Private Lessons
• Usui Reiki
• Jin Shin Acupressure
• Craniosacral Therapy
• Quantum Touch
• Thai Foot Reflexology
• Thai Massage (Basic)
• Couples Massage (in your home only)
• Yoga Therapy

Can you Refer a Friend or Family member to us?

If you have come in and experienced our techniques we would love it if you referred family and friends to us. As our business is still new to the Missoula area we would appreciate your help in recruiting new clients. For your efforts we will give you and your friend a discount when they mention our the referral during their initial visit.

Want to know what people are saying about our bodywork and yoga? See our ABOUT page to read our client reviews and recommendations!

 

 

 

News & Events

Yoga Therapy Special $45/Hour

Experience what it feels like to truly inhabit your body. A session of Yoga Therapy can be a combination of movement and light bodywork to address old and new aches and pains. Attention is given to structural alignment, energy, breathing, organs and fascia to coax the body back into balance. Discover the freedom of movement and breath with this anatomy based therapy.

To reserve your private Yoga lesson or Yoga Therapy please call 406-544-0292 or email gaialaughs@gmail.com.

Reawakening the Pelvic Floor Workshop

The pelvic floor has an enormous amount of creative potential. In this fun and active workshop you will learn what and where the pelvic floor muscles are and how to access them in your yoga practice. This workshop is a helpful guide to restoring health for anyone coping with incontinence, a history of bladder and reproductive health issues. Reawaken these deep, powerful muscles by strengthening from the inside out. Increase flexibility and mobility of the hips. Join us for a couple hours of learning and movement to enjoy the grounded, creative person that you are.

Location & Dates: The Women's Club, 2501 Bow Street, Missoula, MT. Friday, May 18th from 2:30-4:30 pm or Saturday, May 19 from 1:00-3:00pm. Members: $25, Non-members: $30. Pre-registration is required. Please call 406-728-4410 to register. *You do not have to have a membership to The Women's Club to attend yoga here. You do, however, have to be a woman. www.thewomensclub.com

Eclectic Bodywork Special $50/Hour

Combing my experience of twelve years of bodywork and seven years of teach yoga, this eclectic mix of modalities is designed to support the prasympathetic nervous system. Using techniques from Yoga Therapy, Craniosacral therapy, Myofascial Release, Jin Shin Acupressure, Reflexology, Thai Massage, Visceral Work, Reiki and Vibrational healing I will use my knowledge and intuition to create a supportive and healing session catered to each individual. By using a variety of techniques I hope to influence the body through structure, organ systems, meridians, chakras, fascia and breath to bring the body into balance.

To reserve your Eclectic Bodywork session please call us at 406-544-0292 or email gaialaughs@gmail.com. Purchase a package of three for $135.

Current Yoga Classes

Mondays:
9:00-10:00 am Alignment Yoga@ fitstudio (Sorella's)

Wednesdays:
7:00-8:00 am Alignment Yoga @ The Women's Club * 9:0010:00 am Alignment Yoga @ fitstudio (Sorella's)
5:30-6:45 pm Alignment Flow @ The University of Montana

Thursdays:
3:00-4:00 pm Extra Gentle Yoga @ The Women's Club * 5:30-6:30 pm Beg.-Intermediate Yoga @ Home Office

* You do not have to be a member of TWC to attend yoga classes. Punch passes are available at the front desk.

New Spring and Summer Classes!

Do you enjoy the outdoors and want to add grounding and meditation to your life? Try walking/hiking meditation with us. The guide will invite your awareness into body areas to create a more efficient stride. This meditative movement is calming to the nervous system, destressing the body, mind and spirit. Please call or text 406-544-0292 to reserve your place and to get directions to the weeks locations. $5 per class.

Mondays:
10:30-11:30 am Walking Meditation (Easy, flat surface)

Fridays:
3:00-4:30 pm Hiking Meditation & Body Awareness (Moderate, Cross-country)